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Summer Fashion
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Wedding Designs
For the past 8 months I've spent over 1,000+ hours researching to find the perfect wedding design/theme/location. After feeling a little flustered with all the possibilities, I decided to start a collage with my findings. If you are interested in seeing spectacular wedding images for inspiration; click on the tab above labeled, "Wedding Designs". Enjoy!
DIY 10,000 Steps A Day
Sure, 10,000 steps (5 miles) a day, seems impossible, but it is 100% doable. Ever since I was gifted with the pedometer, the FitBit, I've been on a roll. In previous years I've owned a couple different pedometers, which in all honesty were a joke compared to the FitBit. This nifty gadget is extremely accurate (trust me, I've tried to cheat) and it gives some great information, i.e. steps, miles, calories, active measuring. If that doesn't get you excited, you might like the fact that the battery life is unbeatable, you rarely have to plug it in. 
Anywho, some of you may be wondering, why take on the 10,000 step challenge? Well isn't it obvious, I work a 9-5, which means I sit in a chair all day. That's right, a chair, 8 hours a day, 5 times a week. Thrilling, I know, but very bad for my health. You would think sitting all day would make someone fully rested and ready to hit the gym come 5pm, right? Ha, just the opposite, for some reason I'm more inclined to cruise home to my comfy couch. It seems that by 3pm lethargy kicks in, making my morning aspiration of hitting the gym after work non existent.
Here are some fun stats to think about when sitting:
- Sitting 6+ hours per day makes you up to 40% likelier to die within 15 years than someone who sits less than 3. Even if you exercise.
- Sitting makes us fat. 1 in 3 Americans is obese.
- With the advent of TV, computers, and the desk job, we're sitting down more than ever before in history: 9.3 hours a day, even more time than we spend sleeping (7.7 hours).
- How sitting wrecks your body: Enzymes that help break down fat drop 90%, Electrical activity in the leg muscles shuts off, calorie burning drops to 1 per minute.
- Those who sit 3 hours or more per day are 64% more likely to die from heart disease.
Here are some tips to reaching 10,000 steps:
- Wake up 30 minutes earlier and stroll around the neighborhood. It doesn't matter if your in your PJ's or workout gear, personally I wear whatever I can get my hands on without opening my eyes. The main goal is to get some activity, it doesn't matter if it's a mile or 30 steps, anything is better than nothing.
- Park your car at the very back of the parking lot. Sure, we all want the front parking spots, but think of it as a win-win; your getting more steps and allowing others to benefit from your generosity.
- Take your 2 ten minute breaks and go for a walk. It's okay to use them, it's the law.
- Walk during your lunch break. This one is pretty tough, but grab a buddy or your Ipod, and cruise out the door. Sure sneakers and dress pants aren't the best look, but you never know who will be inspired by your courageous fashion statement and want to join in on the walking trend.
- Fill up your water bottle (You should be drinking half your body weight in ounces). Everybody can benefit from drinking more H20, trust me I'm one of them. This nifty one will give you extra steps to the kitchen and bathroom.
- If at the end of the day you're pooped and not in the mood to hit the gym, simply go home, drop off your stuff, and head back out for a walk. If the thought of changing clothes deters you, then don't, just head out the door. The moment you take this step, you'll feel empowered by the thought of obtaining your goal. For me, it's a pain to head to the gym sometimes, but to walk outside? shoot that can't be to hard, right? Exactly, even if that means doing constant laps around the neighborhood.
P.S. Check out the Nike Ipod nano pedometer:
Nike iPod nano 8G 6th generation - Pink, ONE SIZE
Succulent Garden
I have a succulent addiction! I'm determined to have them in my wedding. The following pictures will give you a sneak peak of my garden! If you want to start your own, here's what you'll need.
Succulent Garden
1. Potting soil, preferably dessert soil
2. Pot, with drainage holes
3. A succulent plant
Succulent Garden
1. Potting soil, preferably dessert soil
2. Pot, with drainage holes
3. A succulent plant
Must #6: Breakfast in PJ's
I don't remember the last time I woke up at 7 am to go out to breakfast in PJ's which is why it's on the must list. There is nothing better than rolling out of bed and into an IHOP. Back in the day breakfast used to be my favorite meal but now I don't ever get up early enough to sit down and enjoy it -so for the first time in forever we hopped into IHOP and stuffed our faces. I've forgotten how amazing breakfast can be especially when wearing PJ's. Definitely going to do it more often!
Must #1: Go Sailing
Ever sit down and think about activities you love but haven't done in years? Since graduating college and getting a 9-5 my aspirations for getting back into sailing (an activity that makes me giddy like a sixth grader) has turned into a far off dream. It wasn't until I wrote down activities for my "must list" that I challenged myself to get back into sailing and sign up for a Shields course. The first day of class was a little daunting since its been years since I sailed but eventually it all came back. I can't think of any other activity that makes you feel like King Triton (literally). The sun on your face, your hands feeling like they're gonna rip off as you hold
tight to the lines in a tug of war with the wind, and hiking your body weight to the outside of the boat as it Keels(tip). To beginners the feeling of your boat tipping to one side is horrifying-to me, THRILLING. That's when the real fun begins as you jump on the edge of the boat to lean out as far as you can in hopes to even out without giving any slack to the main sheet. Is there anything more empowering and exciting than this? The only challenging part of sailing a Shields to me, is docking. I've never sailed anything higher than a 22 so a 30 was a little nerve racking. To give you an idea of the overall process here's the order. 1st put your boat into irons(making the boat completely useless) in the middle of the channel (As you're doing this dozen of boats are driving by and staring at you wondering what in the dickens you're trying to achieve). 2ND take down your main sheet(main sail). 3rd the 1st mate wraps the main sheet in a burrito and releases the helm lines as the captain holds the tiller.
3rd let the wind catch your jib and sail towards the slip. 4Th when your two boats away from the dock take down the jibe. 5Th lead boat into slip(No Sails). It sounds fairly easy when in actuality its complete chaos-to say the least you feel completely helpless. I'm hoping that with practice docking will eventually feel like second nature. This upcoming Saturday we're taking the boats into the ocean for some real fun! SWEET!! There's nothing like white caps crashing in your boat as you get blown to smithers by the wind and soaked with salt water. I love it! Thank goodness there's no such thing as calm in the ocean. Saturday can't come soon enough!
Must #24: 3rd Annual Kyle Simonson Golf Classic
Here's the story: Last year I was on the planning committee for the PARS 2nd Annual Kyle Simonson Golf Classic and my boss had informed me that I'd be the fill in if any golfer couldn't make it. I must of thought he was joking because I couldn't imagine who'd want me on their team since I'd never played before. Unfortunately, the next morning I got the call that I was needed to play. I threw such a tantrum because I was being told to do something that I had never had any interest in EVER doing. When I got to the course they had clubs waiting for me and I was sent on my way. I felt a bit foolish at the end of the day because I ended up having such a blast. My team finshed in 2nd place and I was stoked because I made par on one of the holes entirely by myself. This event was so much fun I pre
committed to playing the following year. It's that time again! Last weekend I participated in the 3rd Annual Kyle Simonson Golf Classic and I had the best time ever! The only downfall- I played with clubs that were too short -which caused me to I swing and miss the ball more times than I'd like to admit. Side Note: I can't even explain the pain that comes with missing the ball oh lets say 100 times. I honestly didn't want to use my driver because I was afraid of the pain that occurs when you miss. A couple of my teammates had made the comment, "oh its too painful to watch (literally)"and "She's swinging out of her boots"-yet I kept getting the same comment on how great my form was and how I must have played before. My teammates this year were hilarious and extremely patient. They always let me putt first which
I thought was because I was the only girl but the truth is because they wanted the worst player to go first. To their surprise I putted in 4 of the 6 holes we birdied. 18 holes later I was informed that my clubs were too short for me. My neck,back, and sides would have loved to have known that 4 hours earlier. Even with all the pain I experienced I'm officially addicted to golf and can't wait to play in the tournament next year.
Must #12: Help Someone Move
The second I heard that Erika was moving I knew I needed to be there. Let me start off by saying that Erika is one of the sweetest people alive. Everyday she has a huge smile on face and is beyond helpful. In California I've found that whenever somebody moves everyone is always too busy to help...expect Erika. She always offers to help and never expects anything in return. This last Saturday I offered my services and in true Lindsay form brought backup...Mo's son Dylan. The second we arrived we were in shock.
How could 3 people who live in a 2 bedroom apt have so much stuff? That's when we all came up with theories of how in life you accumulate "things" but that having "things" tie you down. There's more to that tangent but I'd hate to put you to sleep. Anywho-the day was full of laughs, aches and dolly rides (I think I almost died a couple
times). At the end of the day I drove Dylan home and luckily talked his Mom into leading me the twins for Sunday's (the next day) move with Frances. Yes you heard right- I offered my services both Saturday and Sunday to help move. I must be crazy. The next morning was a little less daunting but still full of challenges. The twins were a huge help and hilarious to say the least. The best was going downstairs for trash bags and returning to find the boys dancing and cleaning at the same time. I was lucky enough to get this on video and will be posting as soon as possible. Thanks again boys for putting up with my bossiness-we made a great team!
DIY Modern Painting
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